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A Life of Happiness and Fulfillment

Your current happiness levels


Step 1 of 2

  • 5 possibilities indicating your Happiness level are given below with a Measuring Scale in which 1 = Very Strongly Disagree and 7 = Very Strongly Agree.

    This scale was developed by Prof. Ed Diener — aka "Dr. Happiness" — and his colleagues. Since the scale was first published in 1985, it has been cited over 10,000 times, attesting to the scale's reliability.

  • Very strongly disagreeStrongly disagreeDisagreeNeutralAgreeStrongly agreeVery strongly agree
    In most ways, my life is close to ideal
    I am satisfied with my life
    The conditions of my life are excellent
    So far, I have gotten the important things I want in life
    If I could live my life over, I would change almost nothing