Start 2021 With A Happiness Refresher
Posted on January 8, 2021

Join me and Dr. Swati Desai for an 8-week online guided meditation workshop structured around the 7 happiness habit & sins from ALOHAF course.
If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy?
Raj set out to find an answer to this problem, and extensively researched happiness not just of students and business people, but also stay-at-home-parents, lawyers, and artists, among others.
Raj is a professor of Marketing at the McCombs School of Business at The University of Texas at Austin, where he relies on themes from psychology, behaviorial science, decision theory and marketing to explain consumption behaviour. He also studies the impact that people’s judgments and decisions have on their own happiness and fulfilment. Based on his research, he teaches a very successful online course on Coursera on Happiness (named A Life of Happiness And Fulfillment). His book (titled, If you’re …
I would like my book to be available to everyone—even those who do not have the resources to buy it. The "pay it forward" initiative makes this possible.
Happy Smarts Project studies the curious, but surprisingly common occurrence of people sabotaging their own happiness. The study, initiated at the McCombs School of Business, University of Texas, Austin, has now reached thousands of people around the world, and continues to reach more through this open project.
This study aims to compile more data about human happiness while helping you discover yourself and how you can achieve more happiness.
Discover your happiness score and elements that contribute to your happiness through our exercises and scales below.
Join me and Dr. Swati Desai for an 8-week online guided meditation workshop structured around the 7 happiness habit & sins from ALOHAF course.
HappySmarts HappyHour Season 1 replays are available on my HappySmarts YouTube channel. 16 interesting guest interviews awaiting you.