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A Life of Happiness and Fulfillment

Journaling Reflections

  • Note: This step of the exercise involves writing a report of your experiences with journaling. Therefore it is important that you have maintained your journal for 4 weeks before attempting to reflect on the entire experience. Please come back to this webpage later only after you have completed the requisite 4 weeks.

    Please go over your journal entries (available in the email that you received when you completed the exercise). Then, answer the following questions: